The Real Health Benefits of Green Tea
Green tea has long been believed to have health benefits, and nowadays people tout it for everything from weight loss to heart disease. But what does the research actually show?
Michael Kanert
In Japan since 2001, I'm a former ALT trainer who's lived in Shizuoka, Saitama and Tokyo, and visited 34 of Japan's 47 prefectures (13 to go!). When I can get out from behind the editorial desk, I take photos, do bits of theater and practice German longsword.
Green tea has long been believed to have health benefits, and nowadays people tout it for everything from weight loss to heart disease. But what does the research actually show?
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