Next time you reach for a bowl of rice, make sure it's healthy, whole grain 'genmai' rice. Learn all about this power food below!

Every day after midnight, different motley crews of characters enter a tiny eatery called Shinya Shokudo, where they share their life stories. Yet the takeaway message from each episode of this manga and TV show can be remarkably profound.

Savor the prefecture’s finest produce long after your trip is over!

Win friends and score brownie points with your family by giving them these souvenirs from Nara as gifts!